The Blog | Vertical Blonde

MY JOURNAL

The Vertical Blog

My blog is not just about living life in a wheelchair, its about living life without letting things hold me back.

Check out my blog for practical tips on overcoming life's obstacles, transformation of mind and mind, and how you can become Vertical!

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Ms. Wheelchair Hawaii 2018, Sarah Foley is a writer, speaker, lifestyle coach and creator of the Vertical Beauty Project and Disability Icon Fitness.

YOU MAY HAVE HEARD MY STORY HERE!

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Sarah Foley

The Sweet Spot

We are all in a constant state of becoming. There is no final destination we will experience here in this life - there are instead...

Sarah Foley

We Get What We Deserve

I was at at TJ Maxx and a man offered to help carry my purchases out to my car. Out of all the people to offer assistance, he shouldn't...

Sarah Foley

10 Vertical Lessons from 10 years paralyzed

Only we can heal ourselves, but we cannot do it alone. 2. My previous negative beliefs about disability disabled my reality until I...