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Elevate Your
&
To Own Your Story
I'm Sarah, Vertical Blonde, and I'm so glad you're here!
Aloha
After experiencing life literally flipping me upside down, I've been on a vertical journey, learning how to create richness, beauty and GOLD in life!
I'm so honored to have been featured on major stages and platforms, but even more to have gotten to know people on an individual basis.
I've helped thousands of people of all abilities gain confidence, breakthrough their limiting stories, redefine what’s possible and become the Icons they are. As a certified Tony Robbins Breakthrough coach, and with backgrounds in health and fitness, fashion, spa, and television industries, I get to share tools and perspectives that empower you to embrace your beautiful, rich, and iconic life right now!
Let's start this vertical journey together!
Sarah Foley is a writer, transformational speaker,
Tony Robbins Breakthrough coach and creator of The Icon Collective
CONTINUE YOUR JOURNEY WITH THESE VERTICAL RESOURCES
TAKE THE QUIZ
What's Your Next Power Move?
Are you ready to start your vertical journey but not sure what direction to go in?
Take this quiz and find out what your next power move is!
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READ THE BLOG
The Vertical Blog
My blog is not just about living life in a wheelchair, its about living life without letting my circumstances hold me back.
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Check out my blog for practical tips on overcoming your obstacles, having hope, and so much more!
Connection + Growth
Vertical Events
The power of live virtual or in person coaching and community is transformative.
Spend some intentional time with me and a group of other strong women seeking growth and vertical movement! We don't just talk about mental health, physical wellness, sexuality, style & beauty. We dive into building confidence, Vertical Mindset, and finding empowerment through each of these challenges!
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Fitness + Vitality
Seated
Fitness App
For anyone looking to improve their fitness, connect with community and stay motivated in the pursuit of elevating their entire lives!
Inspired by the book, The Seat of the Soul, when we get SEATED in our intention, SEATED in the love we have for our life and body and get SEATED in our potential, we realize having fitness and vitality is the way to fulfill the other dreams in our life! After all, we have to have the energy required for where we are headed!
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Iconic Impact
Icon Academy
My academy is designed to walk you through obstacles you face and show you practical techniques to help you make a powerful impact with your story!
The Impact Academy opens twice a year and we will walk though practical steps for growth as a speaker together! Every workshop has the option for additional one-on-one coaching with me, where we can dive deeper into your own journey and goal setting!
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One-Stop Vertical Shop
Shop Vertical Fave's!
Sometimes it's the little things that bring some glow into our lives!
Check out my favorite style and beauty buys, fitness go-tos and independence resources! I believe every woman should feel beautiful, strong and self-sufficient and have the tools to do that! Shop my favorites!
CONNECT WITH ME ON SOCIAL
FOR POSITIVE THOUGHTS & MOTIVATION!