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 Welcome!

 Start Your Transformation!

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Join the adaptive fitness program being raved about by wheelchair users! 

 

 Welcome!

I once wrote, "I want my life to be good enough to make into a movie, which means appreciating the good, bad and even the ugly that life throws at me". Today I am eating my words while I aim to elevate my life through my disability and discover a strength I never knew existed. 

It has become very clear that my commitment to be vertical again is so much more than standing - it is a mindset and a way of life. Join me as I share my story, and I hope you feel inspired to LIVE VERTICALLY. 

 The Trilogy of Self

 12 Steps to Transformation

Proudly Created by Vertical Blonde.
 

 What's New on the Blog

06.20.2019

I had an intense pain in my lower stomach. I couldn't tell what was causing it, and it was very different than just a usual stomachache. It was though my i...

11.27.2018

Someone recently told me, "You can make up any rules you want”. She was responding to my need for advice in handling a specific issue, but her words have p...

11.20.2018

As I find myself further along in my journey, and closer to a place of self-awareness, I am finding assignments everywhere. Perhaps they were there all alo...

11.07.2018

Here is the ultimate secret to having the life you’ve always dreamed of: To have the life you want, you have to be clear on what that is.

Most people either...

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Website Proudly Created by Claudia Castillo