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Elevate your mind, body + soul

 for an             Life! 

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Join the adaptive fitness program being raved about by wheelchair users! 

  • Banish the wheelchair tummy!

  • Lose Weight

  • Feel Strong

  • Increase Self-Love

  • Connect with other committed women 

  • Get new workouts 4 days a week

  • Easy to use app

  • Private Facebook group with regular videos from Sarah and a place to connect with the other Icons

  • Different gym or home based options 

Want to take your life and health to the next level?

Now offering:

*Disability Icon Monthly Fitness App for Wheelchair Users

*Life Coaching for Women of All Abilities 

Connect with me for the coaching series that is right for you! 

BECOME AN ICON

Join the fun at one of my special events and be inspired to grow and live vertically! 

 

I would also love to uplift and enhance your guests' experiences from corporate meetings to holistic retreats!

Now accepting bookings for 2020!

BE INSPIRED

Join Me On Instagram for Regular Live Videos Featuring

Iconic Fitness Tips, Uplifting Inspiration and More!

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 What's New on the Blog

03.21.2020

We are all given special gifts that grow when they are shared. We all have something that we've been blessed with for the sake of blessing others with it. 

...

02.17.2020

For me, “Passion” is when love and energy meet. “Alignment” allows me to feel like the person I am is aligned with the values I want to have, as well as my...

12.23.2019

Clean Up

While riding ATV’s 7 years ago with another couple, my boyfriend at the time (Sean, now husband) went up ahead on the trail to ensure it was safe....

06.20.2019

I had an intense pain in my lower stomach. I couldn't tell what was causing it, and it was very different than just a usual stomachache. It was though my i...

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As Seen and Heard on... 

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