COACHING & COMMUNITY

The Vertical Journey

I'm so proud of your for getting here, to a place where you are seeking growth and change. I created these workshops and events for women like us, who want more for ourselves, our lives and our futures. 

Join me virtually or live as we start your Vertical Journey together!

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Ms. Wheelchair Hawaii 2018, Sarah Foley is a writer, speaker, lifestyle coach and creator of the Vertical Beauty Project and the VB Fit Co. 
 

WORKSHOPS & EVENTS

6 Week Online Course | Starting January 13!

ICONfidence Course

Join me for a 6 week course building the skill that everyone wants more of - Confidence! 

Ready to reach those goals you have set? Find your passion in life? And get out of your rut? Join me for 6 weeks of discovering who you were truly meant to be and learning how to move forward in life full speed!

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6 WEEK COURSE

EVERYONE'S INVITED

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ONLINE

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TBA, 4pm-8pm | COMING SOON!

Mommy-cation!

Are you a mom feeling disabled with the mundane, seeking to shift your perspective and get energized just in time for the holidays?

Kick-off this holiday season with that really matters! Together with me, learn how to put the chaos of 2020 behind you and enjoy the season of family, giving and joy! Don't let the lows of the year bog you down any longer, join me for an evening of elevation and empowerment!

1 NIGHT EVENT

LIVE ON MAUI

FOR THE MAMAS

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December 3rd - 17th, 2020

2020 Revision Workshop

Join me as we release and redefine everything 2020 offered us so we can enjoy the holidays!

Let’s face it, 2020 rock is upside down and inside out! If I’ve learned anything from becoming paralyzed, it’s that sometimes when things feel like they’re falling apart they are actually falling into place. Perspective is the one thing that can change anything in an instant.

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3 WEEK COURSE

ONLINE

EVERYONE'S INVITED

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What our Icon's are Saying!

"

I've been more focused on myself than I have been in years. 

This has saved me, my body and my mind. I love it and I'm so grateful. 

"

- Kassie B.

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Looking for one-on-one coaching or an event in your area?

Connect with me! I can't wait to help you on your Vertical Journey!

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VERTICAL BLONDE

About your coach 

Sarah Foley, Vertical Blonde, has overcome adversity by finding ways to turn obstacles into opportunities. 

&Friend!

Using her Vertical Mindset methods, Sarah has created a process in which the body, mind and soul transform together, ensuring long lasting results. Sharing her program with you is just another part of her vertical journey, guiding you to experience the ultimate mind, body transformation!

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Ms. Wheelchair Hawaii 2018, Sarah Foley is a writer, speaker, lifestyle coach and creator of the Vertical Beauty Project and  VB Fit Co.
 

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