COACHING & COMMUNITY

The Vertical Journey

I'm so proud of your for getting here, to a place where you are seeking growth and change. I created these workshops and events for women like us, who want more for ourselves, our lives and our futures. 

Join me virtually or live as we start your Vertical Journey together!

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Ms. Wheelchair Hawaii 2018, Sarah Foley is a writer, speaker, lifestyle coach and creator of the Vertical Beauty Project and the VB Fit Co. 
 

WORKSHOPS & EVENTS

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3 DAY CHALLENGE

ONLINE

EVERYONE'S INVITED

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MONTHLY EVENT

IN PERSON    LIVE STREAMED

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EVERYONE'S INVITED

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6 WEEK LIVE COURSE

EVERYONE'S INVITED

VIRTUAL

What our Icon's are Saying!

"

I've been more focused on myself than I have been in years. 

This has saved me, my body and my mind. I love it and I'm so grateful. 

"

- Kassie B.

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Looking for one-on-one coaching or an event in your area?

Connect with me! I can't wait to help you on your Vertical Journey!

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VERTICAL BLONDE

About your coach 

Sarah Foley, Vertical Blonde, has overcome adversity by finding ways to turn obstacles into opportunities. 

&Friend!

Using her Vertical Mindset methods, Sarah has created a process in which the body, mind and soul transform together, ensuring long lasting results. Sharing her program with you is just another part of her vertical journey, guiding you to experience the ultimate mind, body transformation!

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Sarah Foley is a keynote speaker, soul-centered results coach and creator of Disability Icon Fitness and the Vertical Icon Collective.

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