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Monthly Vertical Favorite

Nashelle Earrings

My Vertical featured product for this month are these amazing earrings by Nashelle! 
I honestly love every piece from this brand!
The big earrings are super weightless and they are made to stay put!
Ethically sourced, hand mare, 14K filled, woman owned and operated; female empowerment!
Use code SARAH15 for 15% all products plus one meal donated per purchase! 


Just a note from your coach & friend!

Why have I put together a list of my favorite products and resources? Because I want to make your vertical growth as fulfilling and effective as possible! And there is no reason we can't add a little color, style and fun to the journey!

Hope you find some favorites that inspire you! Happy shopping!

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Show the world the beautiful, confident women you are, with a little help from my glam beauty and style picks!


Mantra Band

You'll most likely see my Mantra Bands in every single photo because I haven't taken mine off in over 5 years. I now have a collection, but my first and still my go-to is "She believed she could so she did". What's your mantra? 

Use code VERTICALBLONDE for 10% off!

Shop their site and find your perfect mantra! 

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Victoria's Secret Lace Cheekster

The ultimate panty for the seated position. They hold you in your lower midsection and the band sits right at the smallest part of your waist, giving you the perfect hourglass shape under your clothes! They have a ton of colors and are usually 5/$30

These Victoria's Secret Cheeksters are my go-to panties!

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Yon Ka Paris Skin Care Line

I won't put anything else on my skin! I'm obsessed with the smell, the effectiveness and the perfect blend of science and naturall and organic ingredients. My must have products are Lotion Yonka (toner), Gommage Yonka (expholiant), Hydral No 1 Creme (moisturizer) and Phyto Contour (eyes)

Use code SARAH10 for 10% off all products! 

My 7 years as a spa director led me to these incredible products!

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Aloha Bling Triangle Magic Necklace

(I also wear my moonbow and my Maui necklaces a lot) Aloha Bling the best way to wear the essence of the islands and feel the magic of Aloha. I love wearing my Bling! The metals used for the chains are so delacate that the Bling almost appears floating on the skin, however the durability can sustain any wave! The Triangle Magic necklace elevates your femanine power and intuition! 

Use code VERTICAL for 10% off your order and 10% donated!


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Panasonic Electric Razor Wet/Dry

This is a game changer in my beauty and hair removal regimine! Not being able to move my legs makes getting the perfect shave so difficult! Using the electric razor enables me to grab a towel and literally shave my legs on my bed! Great for travel or after realizing you need a quick touch up before you go out! I am obsessed with this razor! 

The perfect razor for wet or dry applications!

Shop Now!
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KISS Lashes

I SO easy to apply and affordable! Looks flawless, natural, and is great for any eye shape.These adds instant youth! There are a few options available, but I really recommend getting the starter kit and using the Lifting Wisps.

The fit, the price, the application, they are the perfect false lashes!

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Leopard Print Makeup Bag

I love carrying all of my products in a sexy and girly makeup bag. I have found that event carrying my medical supplies in a cute bag changes my experience in having to use things like catheters to pee! 

This makeup bag is from Victoria's Secret!


Moroccan Oil Dry Shampoo

Feels so weightless and clean, even as you build over the course of a few days (or a week like me). it has a purple undertone so it brightens/whitens any brassiness too. It smells amazing. 

Feels clean, brightens brassiness!

The perfect dry shampoo!

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Emma High Block Heel Pumps

The only high heel I wear now. I used to really stress about my ankles flipping to the side and being injured from my shoes, now I can wear heels with confidence! The block heel makes your ankle stand upright on your wheelchair footplate (or add stability if walking) and ankle strap prevents your foot from sliding. The various color options make this shoe the perfect match no matter the outfit! 

You can find A New Day pumps at Target!



My favorite fitness and health products are for anyone seeking quick and simple tools for healthy living!

They're the perfect leggings for working out and also for sitting!


Under Armor Eclipse Sports Bra

I’ve never worn a better sports bra! Under Armour Eclipse Sports Bra. Your boobs will never look or feel better! Gives a sexy lift while still offering incredible support to keep those babies in place!

The best sports bra for the girls!


Lululemon Wunder Under Leggings

Quality leggings, these Lululemon Wunder Unders hold you in all the right places, great for the seated position, the Luon material gives you a smooth silouhette - no dimpleing or buldging!
Sadly the pants that fit incredibly only come in the most boring colors. Lol! Oh well, black is slimming and goes with anything! 

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Vertical Fitness App

When I began my vertical journey, fitness and physical strength were a big part of my independence. But adaptive fitness resources were limited, out of date and lacked community. 

That's why I created this app with modified fitness in mind for anyone looking to improve their fitness, connect with community and stay motivated!

Try the VB Fitness App free for


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Strawberry Whole Blend Protein Powder by Isagenix 

This is by far the most delicious protein powder I've ever tasted and the new whole blend formula offers nothing but plant based incredible ingredients. Super smooth and no chalkiness, it blends so well! I typically hate marketing this product because I am a distributer and there is such a poor stigma around network marketing, BUT this protein is actually the best I have tried and the ingredients are superb!

I highly recommend this product for weight loss and to maintain a healthy lifestyle.



I've chosen these educational  and practical resources to help empower you on your journey of self-healing and independence!
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Leather Bound Journals

I love going to paper stores and just gravitating to the ones that speak to me. I love leather bound because they have a softness when I write. 

Shop at Target or online!

Shop Now!
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Your Second Act Book

Your Second Act by Author Patricia Heaton. You may recognize the story in chapter 9! I am so honored to be included in this collection of stories of reinvention when life takes us in an unexpected direction. 

Check out my story in Chapter 9!


This pen is from Target and it's my perfect journal companion!


Fine Point Ballpoint Pen

Having the perfect pen for your journaling or recording inspirations adds to the overall enjoyment of your writing experience. I know this may sound silly, but the fine point ballpoint pen makes my handwriting flow with feminine grace. I love re-reading my own words when I write with this pen! 




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