Spinal Cord Injury is a tricky thing. It can happen to anyone at any time, and the recovery is even more random. I hope you will follow me as I tackle mine with a vertical mind and determined heart.
research & recovery
6 Week Transformation
After working with Jake Havron at Maui Powerhouse Gym for 6 weeks, I was able to lose a total of 16 inches!
It had been over 5 years since I had been in a traditional gym. I was scared, worried of not knowing where to start - or just looking like an idiot. I decided to hire a personal trainer and it was the best decision!