Iconic Coaching for a Vertical Life 

Hi, I'm Sarah, your new coach, mentor and fellow Icon! 

I couldn't be happier you're here! It means you're looking to reach some goals! I have been on a vertical journey towards healing, health and totally overcoming the seemingly disabling circumstances in my life, and am grateful to discover my life's purpose is to coach other women to live vertically.  

After my accident 8 years ago I simply craved normalcy. I felt in my heart there HAD to be a reason I was paralyzed from the waist down, but I first had to just get to the point of liking the girl I saw in the mirror before I could figure out what that was. 

Inside was a strong, confident and sexy woman waiting to be unleashed, but it felt wrong to be any of those things. In my experience, I had never seen a woman in the wheelchair who didn't fall into the negative stereotypes. I thought I was destined to be unhealthy and unhappy, with four Wal-Mart bags on the back of my wheelchair. You know what I'm talking about! 

Well, after a lot of intention to truly heal and fall deeply in love with that girl in the mirror, I can honestly say I've never liked myself more. I am proud to be in my skin and I feel it is my purpose to not only bash those stereotypes, but build a community of Disability Icons - women who have set a new standard of what it looks and feels like to overcome their personal disabling circumstances -  from spinal cord injuries to perfectionism. No matter the disability, we all have the same powerful tool to overcome them - PERSPECTIVE. If we shift our focus, we can totally shift our lives! 

I have developed multiple programs to help in this quest, from the Disability Icon Fitness Program for Wheelchair users, to the Vertical Method, a coaching technique to totally elevate any area of your life. I can't wait to get to know you and set you up for success with the best method to bring out your best self!

Join me, live VERTICALLY and be an ICON. 

 xo

 Sarah 

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Shoes to Shine

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Less is More

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Lemon Detox

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